Surprisingly, during adolescence, you may find that the hair on your head and temples becomes thinner. This is a common outbreak caused by androgenetic alopecia. However, this usually begins to happen after 30-40 years. However, androgenetic alopecia can begin in the twenties. In any case, teenage hair loss is not normal. However, it is common among young people these days. There are many causes of hair loss, including poor diet, stress, and medication. Hormonal changes can also cause thinning and hair loss in men and women. However, this hair loss is reversible and in most cases does not require surgical treatment. So, if you are a teenager suffering from hair loss, this post will help you. You can read important tips for stopping and preventing hair loss in teens.
You may not like eating eggs for personal reasons, but this is a superfood for your hair. They are high in protein, zinc and sulfur, which helps prevent permanent hair loss. In addition, egg yolk contains biotin, which moisturizes the hair. So you can wash your hair with eggs and put a mask on your head. It can nourish your hair and make it stronger and healthier. Regular use of eggs can protect curls and make them thicker and shinier.
Massage with coconut oil
You can beat teenage hair loss with a powerful coconut oil massage. It is very convenient to make thin hair strong and thick. You can massage your hair with this oil daily to prevent loss of protein from the roots. It can stop hair loss and help hair growth by nourishing the hair follicles.
Try Amla Juice
This powerful tart fruit can make up for nutritional deficiencies to restore natural hair growth. Hair contains good calcium. A large amount of vitamin C also fights free radicals. It is also rich in antioxidants and nutrients that promote hair growth. You can add it to your diet or apply it directly to your scalp.
Eat healthy food
A healthy diet is essential to your smooth movement. Therefore, nuts, fish, eggs and leafy vegetables should be included in the diet. This will certainly restore the nutrients that can stop hair loss. Healthy eating is an investment in health for a lifetime. Therefore, in adolescence, you need to avoid unhealthy junk food and switch to healthy food.
Hair cut regularly
Improper hair care is the main cause of teenage hair loss. Therefore, your hair deserves the best care, just like your precious personal items. Hair should be trimmed regularly to avoid split ends. It is also important to regularly wash your hair with cold water. Also, avoid using harsh chemicals on your hair. It also helps the hair grow properly with its natural thickness.
It is better to switch to medication to stop teenage hair loss. In any case, a hair transplant is not the best solution for a teenager like you. It is an advanced treatment needed when there is no hope for natural hair growth. Therefore, you can talk to a beautician about prescribing hair loss for teenagers. The surgeon can determine the underlying cause and prescribe the appropriate medication.
This is a topical solution to combat hair loss. Hair loss can be suppressed at the initial stage. However, this topical solution also comes with some side effects. Therefore, it is recommended to consult a doctor before using on the scalp.
Stress can cause hair loss and can also affect teenagers. This can lead to further telogen shedding, which can lead to further hair loss. So you need to manage stress with yoga, exercise, and some work.
Do not brush wet hair
This is another hair care tip that you should follow. By not brushing your hair when it is wet, you can prevent damage. Wet hair loses strength and can easily break and fall out. This way you can use your fingers to comb your wet hair.
These are 8 or more super tips that you might find useful.