How Nurses Help Fight The Obesity Epidemic

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Obesity is a growing problem.

Obesity is a widespread and serious health issue within the United States. Between the years 2015-and 2016, the population of 93 million in the US suffered from overweight approximately 39 percent of the total population. Young people are also affected by the issue, with around 12 million kids across the nation who are currently classified as overweight. Being overweight can increase the chance of developing a variety of diseases, such as heart disease, diabetes as well as psychological and lifestyle problems, and numerous others. Adults with a body mass index (BMI) greater than 30 are considered to be overweight. Health care professionals employ the latest research in clinical and academic studies to help people achieve the best health outcomes by losing weight. While everyone is susceptible to becoming overweight but there are a few elements that contribute to the chance for certain individuals.

Socioeconomic and genetic factors.

Genetics play a significant impact on the health of many such as obesity. Families with members who are obese are also more likely to suffer from the problem. Beyond the familial history, genetic makeup that is influenced by ethnicity and race is also a factor in health problems. The people with a race of Hispanic and black suffer from the most obesity rates which is just less than 50% for each of the groups. White people have a 37% weight rate, while Asians are the least genetically-related group, with 12 percent of the population. Becoming aware of the fact that you’re at risk of becoming obese will help you avoid any other related illness by taking note and working towards prevention.portable photohop

Socioeconomic factors can also be a factor in the fight against obesity. In general, women and men who have college degrees are less overweight than those who have lower education. A college degree is often linked to the stability of later social economics. Studies show that males who were in the lowest and highest income brackets had a greater rate of obesity than those who were in the middle-income bracket. Women who resided in lower-income ranges have an increased risk of being obese than those in middle and high-income brackets. Social factors may be linked to access to healthy food and fitness elements that could help in preventing weight gain.

Nurses play a vital role.

Nursing professionals and nurses (NPS) are given a crucial chance to help combat the growing obesity epidemic. Nurses can serve as role models by providing education to families and patients on diet, the health care system, and the ill effects of obesity. Nurses can serve as personalized counselors, helping patients determine their health goals and create strategies to meet these goals. Healthy eating is essential in reducing weight and overall health. Nurses are able to work with patients to offer education about healthier options that make people realize that they have options to eat healthily. They also have the ability to assist individuals with their health issues which may be different for each person. Each type of exercise can be a complement to healthy eating habits to keep an ideal weight, which minimizes negative results. The CDC recommends regular physical exercise throughout the week. Certain people might involve low-impact activities, while others may prefer to engage in more intense exercise. The most important aspect of any exercise routine to keep the weight of a healthy person is to do it regularly. Nurses can assist patients in determining an effective and safe exercise program that they can follow. Personal interactions and individual attention could be more beneficial as families and communities become involved. Ensuring that a patient is taught healthy habits can aid a family. Nurses also understand the risks associated with obesity and are able to educate patients about the more scientific aspects of this health concern. In educating patients on the ways in which obesity can lead to heart disease, diabetes, or even cancer they’re better equipped to understand the advantages to make healthier choices.

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