How to Protect Yourself from Cyber Bullying and How to Tell If You’re Overcoming It


Cyber bullying has been around as long as the Internet. But because cyberbullying is so terrifying, it’s only become more prevalent in today’s world. In this blog post, you’ll learn how to recognize when you’re being cyberbullied and how to stop it before it happens. You might think that once you’ve been cyberbullied, there’s no turning back. 

However, even after your last interaction with the person who started it all, cyberbullying can and does happen again and again. If you’re experiencing cyber bullying yourself, here are some ways you can protect yourself and minimize the chance of future attacks:

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Take Care of Your Own Priorities

“When you’re feeling down, remember you’re not the one who started it – you were the one who allowed it to happen.” – quoted from Smart Girl’s Guide to Not Getting Bullied: The Circle of Life Cyberbullying is a serious issue, and it is important to take care of yourself and your own priorities if you want to protect others. If you’re not able to get back to the person who started the bullying, then no one else can. However, it’s also important to remember that cyberbullying is a behavior. If you ignore it or brush it off, it will only keep happening and happening until you reply or take some sort of action.

Don’t Respond to Cyber Bullying

Some people respond to cyberbullying by creating a online persona that they believe the other two parties want to see. This can cause more problems than it solves because it’s hiding what really happened and keeping the other person in the dark as well. You don’t need to engage in back-and-forth conversation with a cyber bully, but you do need to reply to their messages when they contact you.

Make It Clear When You’re Not interested

Some people will try to contact you by instant messaging, emailing, or texting whenever they have something to say. While this might seem like a nice idea at the time, most of the time it’s a sign that you should either ignore them or get in touch with them later after you’ve had a chance to clear your schedule. It is also a huge red flag if someone is constantly sending you messages even when you say you don’t want to be contacted.

Stay Strong and Be Able to Help Others

Cyberbullying is a huge issue and one that affects many people. You might be experiencing it yourself, or you may know someone who is. Regardless, you need to stay strong for yourself and for your friends. You need to be able to help others, even if it’s just to point them in the direction of resources that will help them. You also need to be able to stand up for yourself when necessary, and you need to be able to offer support to those who need it.


Cyberbullying is a serious issue and can have serious consequences if you’re able to stop it from happening again. However, you can protect yourself and minimize the chances of future attacks if you pay attention to the signs and learn to recognize when you’re being cyberbullied. In addition, you can stand up for yourself and defend your right to be safe online. Lastly, you can find ways to relax and unwind so that you’re able to deal with the stress of cyber bullying calmly and rationally. Understanding when you’re being cyberbullied and how to protect yourself from it are important steps toward recovering from cyber bullying and becoming a stronger, wiser person.


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